Description
Pumpkin seed include the health of our heart. It is a good source of antioxidants, magnesium, Zinc and fatty acids. It is loaded with vitamins and minerals including vitamin B,E and K and also iron
It includes prostate health . Fried Pumpkin seed is a healthy snack during monsoon days
Pumpkin seeds contain serotonin, a neuro chemical with is also known as natural sleeping pill. Pumpkin seeds are high in tryptophan an amino acid that further converts into serotonin ith the body which ensures sound sleeps. Take a handful of Pumpkin seed before going to bed It will help you sleep to glory.
Pumpkin seed also help cure urinary tract infection in women.
It contains curcubatacin a substance which prevents conversion of testosterone into dihydrotestosterone , which encourages prostate enlargement.
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